Write Minded

This week I've mainly blogged about giving up cheese my diet and weight loss. But my life is more than a diet or number on a scale. S...

"I'm able to run my entire route without stopping now," my friend Sabrina told me last Friday. "That's amazing!...

Are you ready to become super jealous of my breakfast? Strawberries, blueberries, blackberries, and a cutie / tangerine. I washed my bowl ...

And counting :)   Much love, Ashley

Last October, I got second place in my age group at the Spirit Run 5K. I thought I finished around 36:40, which has been my personal best ev...

"Leave me alone!" I screamed from the kitchen. Justin laughed. He was picking on me for my moody attitude. Why? Because I'...

I've decided to call my newfound approach to eating (a fancy way to say diet) "Paleo Inspired." My diet won't be 100% Pa...