Over The Weekend...

Last week, I gained 4 lbs. I've already lost those 4 lbs by eating right and not drinking every single night (last week we did a Styx concert Tue, friends over for dinner Wed, drinks after work on Thurs and Taco night on Fri).

My body hated me, especially over the weekend....

At least I tried to drink healthy with vodka, water and cucumbers. False, booze will make you fat.
End of story.

Another example of how powerful and important it is to fuel your body with the right foods.