It's in my DNA.
I'm notorious for asking, "What's our game plan!?"
I just need to know what to expect at all times (part of my control freak / perfectionism ways).
My "game plan ways" are especially true when it comes to eating.
I will wake up at 8 a.m.and NEED to know what I am eating for lunch and dinner.
"What sounds good for dinner tonight, babe?" I will ask Justin while getting ready for work.
"Ashley- it's 6:45 in the morning!" Justin will say. "Let a man eat breakfast first."
"So, how does Sushi sound?" I ask ignoring his comment.
With all of these Patty Planner habits of mine, I'm amazed that I don't have a "game plan" for my meals.
I was chatting with my friend Ashley, who hit her lowest weight since freshmen year of high school. Boom. By the way- so proud of you, Ash.
Anyway, I discovered that my biggest problem is that I don't plan out my meals.
I am talking about sitting down on a Sunday morning, writing out my week of meals and snacks, and then going grocery shopping.
Making a plan.
Writing it out.
And most importantly, sticking it out!
So tomorrow, I have a plan to make a plan.
Let's do this! |
Do you plan out your meals?
What does next week look like for you!?
I'd love to hear your recipes or any advice.
Much love,
Ashley
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